This study shows that real-world nutritional interventions significantly improve metabolic syndrome outcomes in older adults, including reductions

This review highlights how declining melatonin with age disrupts circadian rhythms, sleep, metabolism, and antioxidant defenses, contributing to ac

Using genetic data, this study finds that consuming alcohol with meals—rather than outside meals—is causally associated with a lower risk of age-re

This narrative review highlights the protective metabolic benefits of sulforaphane (SFN), a compound found in cruciferous vegetables.

This review discusses the prevalence, causes, and consequences of malnutrition in older adults, as well as recent advancements and ongoing challeng

Using NHANES data, this study explores the relationship between dietary flavonoids and aging.

This study employs Mendelian Randomization to explore the causal relationships between BMI, circulating polyunsaturated fatty acids (PUFAs), and le